Our Sports Massage is meticulously designed to cater to athletes and active individuals seeking to enhance their performance and recovery. This specialized massage focuses on alleviating muscle tension, improving flexibility, and preventing injuries, making it an essential component of any athlete's regimen.
Sports massage offers a range of benefits, both physical and psychological, that can be advantageous for athletes and individuals who engage in regular physical activity.
Our experienced massage therapists use a combination of light to firm strokes, including kneading, long gliding movements, and rhythmic tapping, to create a deeply soothing experience tailored to your comfort level.
Whether you need deep tissue relief, a luxurious facial, or a quick refresh, we’ve got the perfect treatment for you.
1 Hour
Session
$120
1.5 Hour
Session
$190
Take your relaxation to the next level with our add-on treatments:
Enhance relaxation with calming or invigorating essential oils.
Experience anti-inflammatory benefits for deeper muscle relief.
Melt away tension with soothing warmth and improved circulation.
Stimulate blood flow and address tight spots for profound relief.
Elevate your athletic performance and recovery with a Sports Massage at Zen Spa. Book your session today and experience the difference that expert care and a personalized approach can make.
High-quality massage and skincare shouldn’t come with a hefty price tag or mandatory memberships. At Zen Spa, we offer premium treatments at an accessible price, starting at only $50.
7451 Foothills Blvd. #140, Roseville, CA 95747
Phone: (916) 774-1500
Mon–Sat: 10 AM – 9 PM | Sun: 10 AM – 6 PM