Zen Swedish Massage

The Perfect Blend of Relaxation and Renewal

Escape the stresses of daily life with our Zen Swedish Massage. Designed to ease muscle tension, improve circulation, and promote deep relaxation, this gentle yet effective massage is perfect for anyone seeking balance and tranquility.

Why Choose a
Swedish Massage

Swedish massage is one of the most popular and widely practiced massage techniques, known for its ability to:

Reduce Stress and Anxiety

Enhance Blood Circulation

Relieve Muscle Tension and Soreness

Improve Flexibility and Mobility

Promote Overall Well-being and Relaxation

A Relaxing Experience
Tailored to You

Our experienced massage therapists use a combination of light to firm strokes, including kneading, long gliding movements, and customize each session, to create a deeply soothing experience tailored to your comfort level.

Session Pricing & Duration

Whether you need deep tissue relief, a luxurious facial, or a quick refresh, we’ve got the perfect treatment for you.
*Each session includes 10 mins for consultation and dressing.

1 Hour
Session

$90

1.5 Hour
Session

$140

2 Hour
Session

$190

Custom Add-Ons for
Ultimate Relaxation

Take your relaxation to the next level with our add-on treatments:

Aromatherapy ($10)

Enhance relaxation with calming or invigorating essential oils.

CBD Oil ($15)

Experience anti-inflammatory benefits for deeper muscle relief.

Hot Stones ($20)

Melt away tension with soothing warmth and improved circulation.

Cupping ($20)

Stimulate blood flow and address tight spots for profound relief.

Your Questions, Answered

Is Swedish massage right for me?

Swedish massage is ideal for those looking for a relaxing, full-body massage experience. It’s perfect for first-time spa-goers and those dealing with stress or muscle stiffness.

How often should I get a Swedish massage?

For optimal benefits, we recommend a session every 2-4 weeks, depending on your lifestyle and wellness goals.

What should I wear?

We provide a comfortable and private setting. You can undress to your comfort level—our professional therapists ensure proper draping at all times.

Testimonials

Real People, Real Relaxation

See why Zen Spa is Roseville’s go-to for top-tier massage therapy and skincare.

I went in for a neck and upper back massage due to chronic neck pain. Sara Wong listened well when I was explaining what was hurting and she answered my question I had through the session. I did feel significant better when I left there and I will be back, requesting Sara again!

– Briana Schoel

I enjoy getting a deep-tissue massage at Zen Spa because of its excellent massage therapist, Richard, who is knowledgeable about human anatomy and has a strong background in massage therapy as well as yoga. Richard has healing hands and I truly appreciate his expertise and extensive experience in massage therapy. The place is also very clean, has a good ambient and courteous front-desk service.

– Barry Ramin

Very clean and quiet. The staff are chill. Massage went well. The masseuse did great with applying enough pressure during the massage and did well with aftercare. She communicated with me about what areas needed more attention, what I should do after the massage, and she gave me a cup of water.

– Cierra White

Your Path to Relaxation Starts Here

Treat yourself to the ultimate relaxation experience at Zen Spa. Whether you’re looking to de-stress, relieve tension, or simply unwind, our Swedish massage is the perfect way to restore balance.

Find Your Zen Today

High-quality massage and skincare shouldn’t come with a hefty price tag or mandatory memberships. At Zen Spa, we offer premium treatments at an accessible price, starting at only $50.

Location

7451 Foothills Blvd. #140, Roseville, CA 95747

Contact

Phone: (916) 774-1500

Business Hours

Mon–Sat: 10 AM – 8 PM | Sun: 10 AM – 6 PM